Nutritionally Balanced Mixed Vegetables

Name: Nutritionally Balanced Mixed Vegetables
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 100g Feminine; 6 Strawberry; 50g Bitter chrysanthemum; (Cooked) 1 quail eggs; 3 slices Purple cabbage; 2 pcs walnut; 7 Cherry tomato; 5 Cashew nuts; 7 Cherry radish; 1 piece Cucumber; 1 tablespoon salt; 1 tablespoon Vinegar; 2 tablespoons Soy sauce; 1 tablespoon sesame oil; a little Cooked white sesame; a little Crushed black pepper

by Azalea Gourmet

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

More than a year ago, I also posted a recipe for mixed vegetables. The large mixed vegetables released today are more suitable for eating during weight loss. Seasonal fruits, green vegetables, eggs and dried fruits are added. The taste is rich and the nutrition is more comprehensive. I added eggs and nuts. Someone must ask, nuts are foods with high oil content. Can nuts be added to large mixed vegetables to lose weight? Consistently eating a small amount of nuts every day is good for your body! Our goal of losing weight is to look good, so our ultimate goal is to have a healthy and healthy body in order to live a beautiful life. It is recommended that you drink water 30 minutes before meals, or drink soup before meals, and eat light soup! Before eating meat, eat vegetables, chew slowly, and keep each meal at 8 minutes full, so as not to overeating. This is my personal basic secret to keep in shape! In fact, I have written a lot on the topic of weight loss. Generally speaking, it is very simple, but to do it requires a lot of perseverance to persist! WeChat public account [Azalea delicacy], after paying attention, you can view the gourmet recipes that I carefully edit for everyone every day and let you lose your body and mind!