Nutritious and Delicious-duck and Vegetable Rice Balls

Nutritious and Delicious-duck and Vegetable Rice Balls

by The kitchen of emblica honey

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Usually eating chicken and duck at home always leave a thigh for the child. The thigh is rich in meat, tender and fragrant. It is convenient to eat, but sometimes it is said that there is meat stuffed in the teeth. If you are not careful when you are changing your teeth, you will have bones. I also hit my gums, it hurts, maybe it's nothing, maybe I don't eat anymore when I see my thighs. Take a little thought, take the thigh meat to chop it, add some vegetables in it, and make it into a rice ball. In this way, the vegetable and the rice are also available, and the meal is happy and nutritious. "

Ingredients

Nutritious and Delicious-duck and Vegetable Rice Balls

1. The frozen duck legs that I bought were thawed with cold water bubbles.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

2. Cut the ginger, garlic slices, and chopped green onion.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

3. Cut the carrot into sections, slice into squares and then slice, shred and then dice.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

4. Add some vegetable oil to a pot of boiling water, blanch the vegetable leaves and remove them for later use. Put the vegetable soup in a bowl for later use.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

5. Add onion cubes and patted ginger slices to cold water, put the thawed duck cubes on the star anise to boil, and cut them off.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

6. Take the duck meat and chop it. Chop the lean meat again.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

7. Put the chopped meat in a bowl, add an egg white, mix the appropriate amount of rice vinegar, sugar, cooking wine, cornstarch, and marinate for a while.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

8. Stir fragrant ginger and garlic slices in a pot with warm oil.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

9. Add all the minced meat and stir-fry until the skin becomes thin.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

10. Add the vegetable soup of blanched greens and carrots, add appropriate amount of light soy sauce and dark soy sauce, and simmer well over low heat.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

11. After the stew is cooked, season it, add the chopped green onion, and then remove the ginger and garlic slices.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

12. Put the plastic wrap on the cutting board and put an appropriate amount of rice.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

13. Put green cabbage leaves and fried meat.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

14. Put it around and pinch it back.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

15. Just do it one by one. The greens can be put in it, I didn't chop it up, I'm afraid the soup will run down, hehe. It is also good to put it outside.

Nutritious and Delicious-duck and Vegetable Rice Balls recipe

Tips:

1. Add a little vinegar, the meat is fresh and tender, but it can be fishy and delicious.

2. It is also good to chop the greens up and mix it with rice.

Comments

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