[nutritious and Delicious, Good Taste] Carrot and Apple Energy Soup

Name: [nutritious and Delicious, Good Taste] Carrot and Apple Energy Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A carrot; 1 walnut; 15g crystal sugar; 15g Cooked Sesame; 1 apple; 6 capsules almond; 10g Dried cranberries; 1500ml warm water

by Leaf's Little Chef

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Although carrots eaten raw cannot absorb carotene better, water-soluble vitamins and other minerals are not destroyed and better absorbed. However, many friends who eat carrots raw may find it difficult to swallow when they think of it, so take a closer look. Take a look at this carrot and apple juice I’m going to recommend today, it will definitely make you want to drink it...
I used to participate in a food event with my baby. At that time, I recommended a vegetable and fruit energy soup, a juice made of vegetables, fruits and nuts. The taste is particularly good, especially for babies who don’t like vegetables. This is really good. A good way, but the broken wall cooking machine was too expensive at the time to move the cooking machine home. In the endless expectation of the baby, finally there is a broken wall cooking machine. This cooking machine is only slightly more expensive than the soymilk machine, but the fruit and vegetable juice produced by the broken wall cooking machine is very, very delicate. Ordinary cooking machines are much better.
My carrot and apple energy soup uses carrots and apples, walnuts, sesame seeds, almonds, and a bit of sweet and sour dried cranberries. It is a nutritious, delicious flavor, for all ages. Yi, especially the energy soup that is very beneficial to the growing baby, this energy soup my baby loves to drink it, and it is pleasant to come at home, I also give this energy soup to the guests as a tea, and it is unanimously praised by everyone. Carrot and Apple Energy Soup is quick and easy to make. I highly recommend it..."

Ingredients

[nutritious and Delicious, Good Taste] Carrot and Apple Energy Soup

1. Prepare the raw materials

[nutritious and Delicious, Good Taste] Carrot and Apple Energy Soup recipe

2. Put the walnuts and almonds in the microwave on high heat for about one minute to let the fragrance spread, and then try to remove the skin

3. Carrots are cleaned and cut into pieces

4. Peel the apple and cut into pieces

5. Put carrots and apples into broken dishes and buckets, add warm water

6. Add rock sugar, walnuts, almonds, cooked sesame seeds, dried cranberries

7. Adjust to "Vegetables and Fruits" and hit for 40 seconds

8. The very delicious carrot and apple energy soup is ready, sprinkle a little almond flakes on the surface to increase the beauty and flavor

Tips:
1. The water can be slightly hot, and it is just right to drink after drinking. Hot drinks are better for the stomach and intestines;
2. Drink the fruit juice as soon as possible.