Nutritious Braised Pork Ribs

Name: Nutritious Braised Pork Ribs
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Ribs; 300ml Old wine; 200ml Soy sauce; 50g Sugar; 20g sea salt; 1 piece Green onions

by Huanxi Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Buzhong Yiqi Chinese medicine believes that spare ribs can nourish the middle and nourish qi. Whether it is sauced ribs or ribs soup, whether it is braised or stir-fried, ribs have the effect of nourishing the middle and nourishing qi.
Nourishing the spleen and stomach spare ribs can nourish the spleen and stomach, reasonable consumption of spare ribs can protect the spleen and stomach function.
Improve anemia ribs can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
Strong bones ribs are rich in iron, zinc and other trace elements, which can strengthen bones.
Enhance physical strength ribs are rich in sarcosine, which can enhance physical strength and make people energetic.
Calcium supplement ribs contain a lot of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for children and the elderly.
Supplemental nutrition Ribs are rich in protein and fat, providing humans with high-quality protein and essential fatty acids, which can supplement the nutrients needed by the body.
Chinese medicine for nourishing yin and strengthening yang believes that ribs can nourish yin and strengthen yang, and are excellent dietary materials for women and men.

Ingredients

400g Ribs
300ml Old Wine
200ml Soy Sauce
50g Sugar
20g Sea Salt
1 piece Green Onions

Nutritious Braised Pork Ribs

1. Dehydrate the ribs, dry and serve on a plate.

2. Peel the green onions, wash and cut 20cm in length.

3. Heat the vegetable oil and fry the green onions to create a fragrant aroma.

4. Put the ribs in a pot over medium-low heat and fry on both sides to brown.

5. Put the green onions on the side of the pot, add old wine, dark soy sauce, sugar, and salt.

6. Cover the ribs with hot water and cook on high heat.

7. Cover the pot and simmer for about 20 minutes.

8. Put the braised pork ribs out of the pot and put on a plate.

Tips:
Ribs are sweet and salty, with a flat nature, enter the spleen, stomach, and kidney meridian; nourish the kidney and nourish blood, nourish yin and moisturize dryness; Indications of fever, body fluid, diminished thirst and leanness, weak kidney, postpartum blood deficiency, dry cough, constipation, nourishment Deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing the skin, relieving two stools and quenching thirst.