Nutritious Breakfast Porridge
1.
Wash all the ingredients and put them in a casserole to measure how many people eat.
2.
I'm lazy. I put it in before going to bed at night, and then adjust the automatic transmission. The next day, hot and sticky porridge will come out.
3.
Eating this way can actually remove moisture, beauty, detox, and health. I often cook it in autumn and winter, it is troublesome to wash the pot, but just soak it. Everyone moves, it is really good for the body.
Tips:
Use a casserole or other pot to cook a sticky feeling, try not to use a battery stove, but also watch, it invisibly increases the workload!