Nutritious Flowers
1.
The main ingredients are broccoli and garlic.
2.
Broccoli is broken into small pieces and blanched (add a little cooking oil when blanching, the blanched broccoli will remain green)
3.
Mince garlic, put oil in a pan, and saute.
4.
Add broccoli and stir fry.
5.
Add the right amount of fuel consumption.
6.
Simple to make, delicious and nutritious.