Nutritious Fried Rice with Chicken
1.
Prepare all the ingredients. The diced chicken is marinated in advance with cooking wine, salt, and light soy sauce. The asparagus is diced in boiling water and a little salt is added to the boiling water. Indispensable!)
2.
Heat over medium heat, put a small amount of cooking oil in the pan, pour the diced chicken and stir fry, then add the asparagus and sausage in turn, stir fry (you can stir fry for a while), and then add the egg and mix well.
3.
Change to low heat, add a little sweet noodle sauce and stir-fry evenly, finally add rice and stir-fry for 1-2 minutes to get out of the pot!
Tips:
1. Marinate the chicken for about ten minutes in advance and it is easy to taste. Boil the asparagus in salted water in advance to keep the green color and ensure that there is no fishy smell.
2. The sweet noodle sauce is as much as you like according to your taste, but if you put the sauce and salt or something, you need to order it properly. You can put a little bit less and taste the taste and adjust
3. Pregnant women still don’t eat sausages, and less sauces. Other ingredients are very healthy and nutritious.