Nutritious Fruit and Vegetable Salad Muffins

Name: Nutritious Fruit and Vegetable Salad Muffins
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece egg; 50g Flour; 5g butter; 60g milk; 5g Sugar; 2 tablets Purple cabbage; Small half apple; 1 tablespoon Blackcurrant; 1 Bitter chrysanthemum; Some tomato; 3 pcs quail eggs; 1 small handful almond; Some Salad dressing

by salila

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Muffins appear frequently on my breakfast table. The low-sugar, low-fat and high-calcium muffins are popular among the elderly and children in my family. My kids are picky eaters and eat very little vegetables. Using this method, they can eat bitter chrysanthemum and purple cabbage that they don’t usually eat. Coupled with a glass of milk or fruit and vegetable juice, breakfast is very comfortable. You who love beauty, and those who want to lose weight, come and try.