Nutritious Multigrain Rice

Name: Nutritious Multigrain Rice
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 times Rice; 50g Freshly cut oatmeal; 20g Purple rice; 20g Glutinous rice; 50g Whole grain bag; 3 pcs Jujube

by Scorpion in Autumn (from Tencent.)

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Rice is the staple food of everyone’s daily life. Because of its high starch content, it is unavoidable to control the amount of rice. But don’t worry, with the sugar-free rice cooker, you don’t have to suppress your small mouth and fill your belly as much as you want. . Because of its original technology, the rice is de-sweetened during the cooking process, so the de-sweetened rice helps control blood sugar.
Let’s make a multi-grain rice today to see how it works. Don’t underestimate this multi-grain rice. There are more than a dozen ingredients in it.

Ingredients

Nutritious Multigrain Rice

1. All the miscellaneous grains are ready.

2. Wash the inner pot of the rice cooker, wipe the surface water dry, put it in the rice cooker, install the retort in the Zhenmi Desugar Health Rice Cooker, and buckle the small steaming filter.

3. Wash 2 cups of rice with clean water.

4. Put the cleaned miscellaneous grains into the strainer in the rice cooker.

5. Pour an appropriate amount of water, and the water surface should be less than 1 cm below the surface of the rice.

6. Close the lid, turn on the power, and start the "steaming rice" program. The working principle of the de-sweetened rice cooker is to boil the rice until half-cooked, wait for a part of the pullulan to dissolve in the soup, drain the soup, and then further steam the half-cooked rice. There is no time to show at this stage.

7. When it is half-cooked, the de-sweetened rice cooker enters the countdown phase, which takes 22 minutes.

8. When the time is up, the rice cooker will sound and the multi-grain rice will be made.

9. The steamed rice has distinct grains. We can stir it and simmer for another 10-15 minutes. The taste will be better.

Tips:
Because it is made of de-sweetened rice, the rice soup needs to be separated, so the water used here needs to be more than the usual use of ordinary rice cookers to stew the rice. It should be no more than 1 cm below the surface of the rice.