1. Pre-soak peanuts for 2 hours
2. Put cold water into the pot after washing the pig's hands
3. After boiling, remove the blood water, and then wash it with cold water
4. Add ginger slices, oil, salt, soy sauce, cooking wine, and a small amount of sugar to marinate for 15 minutes
5. Put it in an electric cooker or pressure cooker and simmer for 25 or 35 minutes
6. Boil
7. Finished, delicious and nutritious
Tips:1. Good food therapy for the elderly, women, surgery, and blood loss. When bones are formed, sufficient collagen fibers must be synthesized to form the framework of the bones. Therefore, collagen is also "the bone in the bone". My father had a broken foot last year. Later, I often make it for him.
2. How to choose raw pig's trotter: First, look at the color of the hooves, and you should try to buy one that is as close to the flesh-colored as possible. Second, use your nose to smell it. Fresh trotters have the smell of meat and no other peculiar smell. 3. It is best to choose trotter with tendons. It is not only delicious, but also rich in collagen. It is not only nutritious, but also beautifies the skin, but the price is slightly more expensive than the one without gluten. Old man
3. Tips for hair removal: A. There are many pig hairs. Use rosin. Dissolve the rosin while it is hot, and pour it on the pig hair. When the rosin is cool, remove it, and the pig hair will be taken off. B. Wash the pig's feet, boil it in boiling water until the skin becomes swollen, then take it out and pluck out the hair with finger pliers, saving effort and time.
4. Soybeans and trotters are compatible. First, the fiber in soybeans contains aldonic acid residues. This substance can form chelate with the minerals in trotters and interfere with or reduce the absorption of minerals by the body.
5. Patients suffering from hepatobiliary disease, arteriosclerosis and hypertension.
