Nutritious Whole Grains~whole Wheat Toast

Nutritious Whole Grains~whole Wheat Toast

by Judechu

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Make your own nutritious whole-wheat toast, sugar-free, crispy on the outside, tender on the inside, and rich in milk. It does not add butter and sucrose, which is very healthy. The olive oil used is not easy to be oxidized at high temperature, low sodium salt, and Nestle milk powder. These are the amount of a toast, and one can finally be made! "

Nutritious Whole Grains~whole Wheat Toast

1. Mix water + dry yeast, stir to melt. Mix flour + whole wheat flour + low sodium salt + milk powder. Add yeast water + egg liquid and mix well.

Nutritious Whole Grains~whole Wheat Toast recipe

2. Knead the dough after the oil method. Knead the dough first, knead it until the dough is stretched, and pull out a lot of cracks when it is thinner. At this time, add olive oil.

Nutritious Whole Grains~whole Wheat Toast recipe

3. Add olive oil to the dough and knead it in, then knead and throw again. Pull out a piece of dough, stretch it to form a thin film, and pull out irregular holes. It takes about 30 minutes to knead the noodles.

Nutritious Whole Grains~whole Wheat Toast recipe

4. Wrap in plastic wrap and ferment for 1 hour at 28°.

Nutritious Whole Grains~whole Wheat Toast recipe

5. Judging the fermentation: the volume of the dough is about 2 times of the previous fermentation. Dip a finger with flour, poke a hole in, and leave the hole in its original shape after taking it out.

Nutritious Whole Grains~whole Wheat Toast recipe

6. The dough is divided into three, and the second fermentation is 15 minutes at room temperature.

Nutritious Whole Grains~whole Wheat Toast recipe

7. Then roll it out into an oval, roll it tightly, and put it in a well-painted toast box.

Nutritious Whole Grains~whole Wheat Toast recipe

8. Ferment for 40 minutes at the end, put a few more pots of boiling water in the oven, about 38°.

Nutritious Whole Grains~whole Wheat Toast recipe

9. Preheat the oven for 10 minutes, and the upper and lower pipes are 160°. Toast bread, the upper and lower tubes are 160°, the middle layer, about 35 minutes.

Nutritious Whole Grains~whole Wheat Toast recipe

10. Bake and unmould. Drying meeting, you're done! (ฅ>ω

Nutritious Whole Grains~whole Wheat Toast recipe

11. Crispy on the outside and tender on the inside, the aroma of wheat and milk are mixed together. If you like sweet, you can put fine sugar in it.

Nutritious Whole Grains~whole Wheat Toast recipe

12. Nutritious breakfast! Newbies in baking, advice is welcome. (•̀∀•́)

Nutritious Whole Grains~whole Wheat Toast recipe

13. carry out!

Comments

Similar recipes

Vegan Banana Cakes

Low-gluten Flour, Whole Wheat Flour, Coffee Powder

Carrot Whole Wheat Cake

Carrot, Egg, Whole Wheat Flour

Pumpkin Whole Wheat Buns

Pumpkin, Whole Wheat Flour, Yeast

Spinach and Egg Whole Wheat Buns

Whole Wheat Flour, Spinach, Egg

Carrot Whole Wheat Buns

Low-gluten Flour, Whole Wheat Flour, Caster Sugar

Sugar-free Potato Buns Sweet Potato Mantou

Whole Wheat Flour, Sweet Potato, Yeast