Nuts Spinach

Name: Nuts Spinach
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g spinach; A small amount Cooked Spiced Peanuts; 4 Garlic cloves; 3g salt; 2g Sugar; 10ml Vinegar; 10ml Stir-fried Xianlu; 10ml sesame oil

by Sister Du's Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Come to a light and nutritious spinach with nuts. It is the most suitable to eat in winter. This dish is extremely nutritious. It is known as a "nutritional model student" and is known as a "vitamin treasure house." This dish is spinach, which not only promotes growth and development, activates brain function, but also has a good auxiliary treatment effect on iron deficiency anemia. The child eats it well.

Ingredients

100g Spinach
A small amount Cooked Spiced Peanuts
4 Garlic Cloves
3g Salt
2g Sugar
10ml Vinegar
10ml Stir-fried Xianlu
10ml Sesame Oil

Nuts Spinach

1. Prepare the ingredients.

2. Bring water to a boil in a pot, add spinach and blanch for 1 minute.

3. Remove the spinach and squeeze the water and chop it. Peel and chop cooked five-spice peanuts. Peel and chop garlic cloves.

4. Add all the ingredients and seasonings to the plate and mix well.

Tips:
Spinach cannot be eaten with tofu, milk, and calcium tablets. Because spinach contains a lot of oxalic acid, the combination of spinach and calcium will cause stones and affect calcium absorption. So spinach must be blanched first to destroy oxalic acid.