Oatmeal Banana Roll
by Beans
Favorite
Difficulty
Easy
Time
20m
Serving
2
It's seldom to make deep-fried food, just occasionally. This banana roll can't be fried for a while~ it's very fragrant~
Oats are rich in crude protein, starch, phosphorus, iron, calcium; it also contains β-glucan, this water-soluble cellulose has antibacterial and anti-oxidant effects, can enhance immunity, and control blood sugar, prevent diabetes , Smooth bowel, detoxification, nourishing beauty; vitamin E, linolenic acid, copper, zinc, selenium, and magnesium in oatmeal can remove excess free radicals in the body and resist aging. Oats ranks fifth in the "Top 10 Healthy Foods in the World" and is the only cereal on the list. "
Oats are rich in crude protein, starch, phosphorus, iron, calcium; it also contains β-glucan, this water-soluble cellulose has antibacterial and anti-oxidant effects, can enhance immunity, and control blood sugar, prevent diabetes , Smooth bowel, detoxification, nourishing beauty; vitamin E, linolenic acid, copper, zinc, selenium, and magnesium in oatmeal can remove excess free radicals in the body and resist aging. Oats ranks fifth in the "Top 10 Healthy Foods in the World" and is the only cereal on the list. "
