October's First Static Supplement: Shrimp, Jade, Tofu

Name: October's First Static Supplement: Shrimp, Jade, Tofu
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 9 shrimp; 2 pieces Yuzi Tofu; 1 carrot; 1 stage Shallots; 1 piece Red pepper; Some (grain) Haricot vert; Some corn kernels; 1 tablespoon Steamed Fish Soy Sauce; a little Chicken Essence; a little Sugar; a little White pepper; a little Corn flour

by Food Research Institute

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Office workers are busy all day long and can't afford to accompany their parents and children. The National Day holiday is here, and they can finally accompany them well. They want to cook well and cook a few meals for their families without going anywhere. But when I walked into the kitchen, I suddenly realized that I didn't know what the children and their parents like to eat! Is it swollen?
The baby is growing up, so it’s not wrong to add more protein. In addition to being rich in high protein and low fat, shrimps are also rich in magnesium, phosphorus, and calcium, which can prevent arteriosclerosis and prevent high blood pressure. It is also very good for the elderly. As parents get older, their teeth are getting worse and worse. With fresh jade tofu, cooking a dish can make the parents happy and make the bear baby eat more fragrantly. Let's get started right away!