Oil-free Cornmeal and Egg Pancakes

Oil-free Cornmeal and Egg Pancakes

by Think too much about the small kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

It’s also very healthy for babies to eat. Cornmeal is a coarse grain, mainly without oil at all (you need to use a non-stick pan). It is also suitable for eating during weight loss.

Ingredients

Oil-free Cornmeal and Egg Pancakes

1. Prepare 3 eggs and beat them into egg liquid

Oil-free Cornmeal and Egg Pancakes recipe

2. Because there will be broken egg shells, strain them

Oil-free Cornmeal and Egg Pancakes recipe

3. Add 1 gram of table salt

Oil-free Cornmeal and Egg Pancakes recipe

4. Add 1 spoon of honey

Oil-free Cornmeal and Egg Pancakes recipe

5. First add 2 spoons of cornmeal and stir

Oil-free Cornmeal and Egg Pancakes recipe

6. Add appropriate amount of water and 2 spoons of cornmeal and continue to stir (add cornmeal while adding water) I always add 5 spoons of cornmeal

Oil-free Cornmeal and Egg Pancakes recipe

7. Stir it until it's a little bit thin and dripping

Oil-free Cornmeal and Egg Pancakes recipe

8. I first pour the rice paste and spread it into a cake shape and then turn on the fire. Otherwise, the pan won’t be so good when it heats up. Turn on medium heat (must use a non-stick pan) for about 1 to 2 minutes

Oil-free Cornmeal and Egg Pancakes recipe

9. Turn over for 1 to 2 minutes and continue frying

Oil-free Cornmeal and Egg Pancakes recipe

10. Continue to fry the remaining batter according to the above steps (I fry a total of 2 noodles)

Oil-free Cornmeal and Egg Pancakes recipe

11. Spread 2 noodles on a plate and cut it on the picture.

Oil-free Cornmeal and Egg Pancakes recipe

12. Cut it like this and it's OK

Oil-free Cornmeal and Egg Pancakes recipe

13. I cut some grapefruit

Oil-free Cornmeal and Egg Pancakes recipe

Tips:

If you want to be oil-free, you must use a non-stick pan. Honey can be added as you like

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