Oil-free Cornmeal and Egg Pancakes

Name: Oil-free Cornmeal and Egg Pancakes
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Cornmeal; 3 pcs Soil eggs; 1 tablespoon honey; 1g salt

by Think too much about the small kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

It’s also very healthy for babies to eat. Cornmeal is a coarse grain, mainly without oil at all (you need to use a non-stick pan). It is also suitable for eating during weight loss.

Ingredients

Some Cornmeal
3 pcs Soil Eggs
1 tablespoon Honey
1g Salt

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Oil-free Cornmeal and Egg Pancakes

1. Prepare 3 eggs and beat them into egg liquid

2. Because there will be broken egg shells, strain them

3. Add 1 gram of table salt

4. Add 1 spoon of honey

5. First add 2 spoons of cornmeal and stir

6. Add appropriate amount of water and 2 spoons of cornmeal and continue to stir (add cornmeal while adding water) I always add 5 spoons of cornmeal

7. Stir it until it's a little bit thin and dripping

8. I first pour the rice paste and spread it into a cake shape and then turn on the fire. Otherwise, the pan won’t be so good when it heats up. Turn on medium heat (must use a non-stick pan) for about 1 to 2 minutes