Oil-free Fried Chicken Chop

Name: Oil-free Fried Chicken Chop
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Chicken breast; 1 egg; 40g Mozzarella cheese; Some Bread crumbs; Some Black pepper sauce

by Yoha Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Fried chicken chops and fried chicken chops, every time I see them in the supermarket, I chew them too greasy from the heart. There will always be a circle of people in front of this stall to buy them. I buy them once in a while, and my heart is full when I eat them. Guilt
Once I ate a few bites, I was immediately overwhelmed by the fragrance. I never wanted to eat deep-fried food anymore. Looking at the recipes I posted, none of the dishes are fried, the most is fried; the new air After I got home from the fryer, I used it to make a fried chicken chop, but I didn’t use a drop of oil. The effect was great.

Ingredients

Oil-free Fried Chicken Chop

1. Remove the fascia from the chicken breast, wash it, cut it from the middle, don’t cut it into sections, and turn it into a large piece. Beat it with a loose meat hammer or the back of a knife to relax

2. Spread black pepper sauce on 2 sides and marinate for 30 minutes to taste

3. Put an appropriate amount of cheese on the chicken breast and place it halfway up the chicken breast. Fold the chicken breast in half to cover the cheese

4. Prepare 2 flat plates, one for the beaten egg liquid and the other for the bread crumbs. The chicken breast after being folded in half is put into the egg liquid first, and both sides are covered with egg liquid