Oily Loofah
1.
Cut white meat into small cloves and mince garlic for later use.
2.
Peel and wash the loofah, and cut into a hob shape for later use.
3.
Heat the wok over high heat and add the white meat.
4.
When the white meat is golden brown, add garlic and sauté until fragrant.
5.
Pour in the cut loofah.
6.
Stir continuously until the loofah becomes soft and well-ripe.
7.
Add salt and chicken essence and stir-fry evenly.
8.
Put it out of the pot and serve it on a plate, you can enjoy it, the loofah is sweet and refreshing, and the rice with the juice is also particularly fragrant.