Oily Tofu Boiled Meat

Oily Tofu Boiled Meat

by Flying snow

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Old-fashioned home cooking-boiled meat with tofu in oil, classic meat and vegetable accompaniment dishes.
If pork is cooked properly, it can also become a "medicine for longevity." After the pork is stewed for a long time, the fat will be reduced by 30%-50%, the unsaturated fatty acid will increase, and the cholesterol content will be greatly reduced.
Oily tofu is a fried food of tofu, rich in high-quality protein, a variety of amino acids, unsaturated fatty acids and phospholipids, etc., and the content of iron and calcium is also high. "

Ingredients

Oily Tofu Boiled Meat

1. Sandwich meat, one piece (approximately one catty)

Oily Tofu Boiled Meat recipe

2. Tofu in oil, a small bag

Oily Tofu Boiled Meat recipe

3. Soak the meat in the rice-washing water for ten minutes and rinse it off

Oily Tofu Boiled Meat recipe

4. Cut the meat into pieces and separate the lean and fatty meats (forgot to take pictures)
Heat a spoonful of oil in a pot, add fat and skin and stir fry

Oily Tofu Boiled Meat recipe

5. Add lean meat and stir fry

Oily Tofu Boiled Meat recipe

6. After stirring until there is no blood, add about two spoons of cooking wine, cover for a while

Oily Tofu Boiled Meat recipe

7. After turning over, add about two spoons of soy sauce, mix well and cover for a while

Oily Tofu Boiled Meat recipe

8. Add boiling water to the meat and cook for 5 minutes

Oily Tofu Boiled Meat recipe

9. Add the oily tofu and cook for about ten minutes

Oily Tofu Boiled Meat recipe

10. Pick a few pieces of rock sugar, add them and cook together

Oily Tofu Boiled Meat recipe

11. Cook until the soup is almost harvested, then turn off the heat (if you like to eat frozen, there will be more soup left)

Oily Tofu Boiled Meat recipe

12. Put it out of the pot and put it into a bowl.

Oily Tofu Boiled Meat recipe

Tips:

For those who like heavy taste, you can add chili and spices

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