Okra
by Zhenzhen 0712
Favorite
Difficulty
Easy
Time
10m
Serving
2
1. Wash the okra in blanching water, add salt to the pot, take out the shower water for about two minutes, and dry it for later use.
2. Remove the pedicle and change the knife.
3. Stir the garlic in a pot, add a dried chili, add the seasoning and mix together, a simple and nutritious cold dish.
Tips:Regular consumption of okra can protect the liver, invigorate the stomach and intestines, strengthen the kidneys and tonify the deficiency, and is rich in vitamin C. It is not possible to change the knife and then blanch it. You need to blanch the whole root so as not to destroy the nutrients in the okra.
