Okra

Okra

by Qiuyue0815

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Okra is an ingredient with a unique fragrance.
The okra is good for the stomach and the skin, and the salad is really good. The fruit pods are crisp, tender and juicy, smooth and not greasy, and have a unique fragrance. It is rich in vitamin C and soluble fiber, which makes the skin white and tender; okra contains pectin, milk sugar, etc., which have the effect of helping digestion and benefiting the stomach. "

Ingredients

Okra

1. Prepare ingredients

Okra recipe

2. The okra is blanched in boiling water for three to five minutes to remove the astringency

Okra recipe

3. Carrot slices are pressed into flower slices and blanched

Okra recipe

4. Okra Water Control Placing

Okra recipe

5. Take a small bowl and mix in hot fried fresh dew, apple cider vinegar, chili oil, salt, pepper, etc.

Okra recipe

6. Pour the juice on the okra

Okra recipe

7. Or for flavor, cut the okra into small pieces and mix well.

Okra recipe

Tips:

Carrots are for decoration, so don't need it.

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