Okra

Name: Okra
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Okra; Some Red chili; Some pepper; Some oil; Some shallot; Some salt; Some Vinegar

by Cozy small dining table

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Okra is also known as croissant, coffee okra, and hairy eggplant. Okra is divided into two types, green and red. It is crisp, tender, juicy, smooth and not greasy, and has a unique fragrance, which is very popular among the people. In recent years, it has become a popular vegetable in Japan, Taiwan, Hong Kong and Western countries. It has become the first choice for athletes in many countries in Africa, and it is also a health food for the elderly.
The simple cold okra can ensure the taste and retain its nutritional value to the greatest extent. "

Ingredients

Okra

1. Wash the okra and remove the stalk.

2. Boil water in a pot, add a little salt and oil, and blanch the okra in the pot for 2 minutes.

3. Put the blanched okra into ice water to cool, and cut it in half.

4. Put the okra on the plate, then add the chopped green onion and chili.

5. Put oil and pepper in the pot, and pour the okra onto the okra after the aroma bursts out.

6. Add salt and vinegar and mix well.

Tips:
1. Okra contains more potassium, so it must be blanched in boiling water for 2 minutes to remove astringency.
2. Add a little salt and oil to the water to make the okra greener.