Okra

Okra

by Lattice 07

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Okra contains protein, fat, carbohydrates, and is rich in vitamins A and B, calcium, phosphorus, iron, etc., as well as trace elements such as zinc and selenium, which are helpful to enhance human immunity.
Low calorie, but also anti-aging, beauty and beauty. . .

Ingredients

Okra

1. Wash the okra and remove the stalk.

Okra recipe

2. Blanch in boiling water for 2 minutes.

Okra recipe

3. Pick up and put into ice water.

Okra recipe

4. Take out, cut the okra in half and place it on a plate.

Okra recipe

5. Add oyster sauce, light soy sauce, and sugar to an appropriate amount of water to make a sauce.

Okra recipe

6. Go to a pan. Add an appropriate amount of cooking oil.

Okra recipe

7. Add the minced garlic and chopped green onion until fragrant.

Okra recipe

8. Add the sauce and cook for the aroma.

Okra recipe

9. Just pour the cooked sauce on the okra.

Okra recipe

Tips:

If you like spicy food, you can add chili rice to make it more delicious.

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