Okra Prawn Rice Egg Drop Soup

Okra Prawn Rice Egg Drop Soup

by Wandering stars

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

The tender pods of okra are rich in pectin and dietary fiber. The viscous state of pectin is very rare in the plant kingdom. The proportion of dietary fiber and the proportion of soluble dietary fiber in the plant are both very high, so okra It has the magical effect of weight loss and intestinal cleansing.

Ingredients

Okra Prawn Rice Egg Drop Soup

1. Wash the okra and cut off the top

Okra Prawn Rice Egg Drop Soup recipe

2. Boil water in a pot, add salt and oil to boil, pour in okra and boil again and remove

Okra Prawn Rice Egg Drop Soup recipe

3. Cut the blanched okra into sections, mince the green onions, wash the dried shrimps and set aside, beat the eggs

Okra Prawn Rice Egg Drop Soup recipe

4. Hot oil in pan

Okra Prawn Rice Egg Drop Soup recipe

5. Add chopped green onion and shrimp skin and fry

Okra Prawn Rice Egg Drop Soup recipe

6. Add water to boil

Okra Prawn Rice Egg Drop Soup recipe

7. Put in okra

Okra Prawn Rice Egg Drop Soup recipe

8. Boil again and pour the egg liquid

Okra Prawn Rice Egg Drop Soup recipe

9. Add salt after the egg flower is set

Okra Prawn Rice Egg Drop Soup recipe

10. Add chicken powder to taste

Okra Prawn Rice Egg Drop Soup recipe

11. Put a little pepper before serving, sprinkle chopped green onion and goji berries to turn off the heat

Okra Prawn Rice Egg Drop Soup recipe

Tips:

The nutrient content of the whole okra tree will not be lost if it is blanched.

Comments

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