Okra Prawn Rice Egg Drop Soup

by Wandering stars

4.9 (1)

Favorite

13

Difficulty

Easy

Time

15m

Serving

3

The tender pods of okra are rich in pectin and dietary fiber. The viscous state of pectin is very rare in the plant kingdom. The proportion of dietary fiber and the proportion of soluble dietary fiber in the plant are both very high, so okra It has the magical effect of weight loss and intestinal cleansing.

Ingredients

300g Okra
1 amount Egg

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1 piece Dried Shrimp
1 tablespoon Oil

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1 tsp Salt

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1 piece Shallot

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1 tsp Pepper

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1 tsp Chicken Bouillon Powder

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Count Wolfberry

Okra Prawn Rice Egg Drop Soup

1. Wash the okra and cut off the top

2. Boil water in a pot, add salt and oil to boil, pour in okra and boil again and remove

3. Cut the blanched okra into sections, mince the green onions, wash the dried shrimps and set aside, beat the eggs

4. Hot oil in pan

5. Add chopped green onion and shrimp skin and fry

6. Add water to boil

7. Put in okra

8. Boil again and pour the egg liquid

9. Add salt after the egg flower is set

10. Add chicken powder to taste

11. Put a little pepper before serving, sprinkle chopped green onion and goji berries to turn off the heat

Tips:
The nutrient content of the whole okra tree will not be lost if it is blanched.

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