Okra Steamed Egg

Okra Steamed Egg

by Forgotten↘Layla●

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

A plate of steamed eggs with okra is not inferior in terms of taste and nutrition. Okra is rich in nutritional value. It not only protects the intestines and stomach, but also helps digestion. Its calcium content is comparable to that of milk, and its calcium absorption rate is about 60%. It can be said to be a very ideal calcium source. "

Ingredients

Okra Steamed Egg

1. Prepare eggs and okra.

Okra Steamed Egg recipe

2. Wash the okra in boiling water, blanch it for a few seconds, and then remove it;

Okra Steamed Egg recipe

3. Cut the blanched okra into small pieces;

Okra Steamed Egg recipe

4. Beat the eggs into a bowl and stir well;

Okra Steamed Egg recipe

5. Add warm water to the egg mixture, add salt and stir well;

Okra Steamed Egg recipe

6. Use a strainer to filter, and if there are bubbles, use kitchen paper to absorb them;

Okra Steamed Egg recipe

7. Put the cut okra into the egg mixture;

Okra Steamed Egg recipe

8. Cover with a layer of high-temperature-resistant plastic wrap, turn the high heat of the cold water steamer to a low heat and steam for 10 minutes

Okra Steamed Egg recipe

9. Pour a little sesame oil after it has cooled slightly. The healthy and delicious okra steamed egg is ready.

Okra Steamed Egg recipe

Tips:

1. Do not steam for more than 10 minutes.
2. Other sauces can be topped according to personal taste.

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