Okra Stuffed with Meat

Okra Stuffed with Meat

1. Prepare a piece of fresh pork for later use

2. The pork is chopped into puree, shallot and ginger are also chopped into minced pieces, and marinated in a pint of fresh soy sauce, oyster sauce, sugar, salt, and cooking wine for half an hour

3. The marinated pork paste is incredibly delicious

4. Wash the okra and drain the water for later use

5. Cut the okra in two in order

6. Inlay the marinated pork puree on top of the okra, put it on a plate, put it in a steamer, and steam for ten minutes.

7. The steamed okra stuffed meat can be out of the pot

8. Tomato slices are placed on the plate for decoration

9. Put the steamed okra stuffed meat into the plate, use coriander stalks as okra stalks to make a plate of blooming okra stuffed meat flowers

10. The combination of okra and fresh meat is really called complementary. The taste and texture are all beautiful.

11. You can also pour the steamed broth on the okra stuffed meat to make the taste richer

12. The nutritional value of okra is super high, suitable for all kinds of people to enjoy

13. The signature dish of the magic weapon for the guests at home

Tips:

Okra contains various nutrients such as iron, calcium and sugar, which have the effect of preventing anemia. It contains vitamin A and β-carotene, etc., which is beneficial to the health of the retina and the maintenance of eyesight. It is rich in trace elements such as zinc and selenium, which can enhance the body's anti-cancer and anti-cancer. It is also rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also makes the skin white and tender. Okra is also rich in calcium. And its low oxalic acid content, so the absorption and utilization rate of calcium is higher, which is better than milk. It is a good source of calcium for vegetarians and developing children. The mucin in okra has the effect of inhibiting the absorption of sugar, so it has been used as a remedy for the treatment of diabetes in recent years.