Old Hen Soup

Name: Old Hen Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Old hen; 3 pcs Jujube; Some Wolfberry; Some salt; Some ginger

by Qiyu Yinyuan

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

The protein content of chicken is relatively high, and it is easier to be absorbed by the human body. Regular eating will increase physical strength and strengthen the body. The fat content of chicken is not very high, so don't worry about getting fat. It is good for the human body to eat in moderation. It is best to use old hens for food supplements, because old hens contain phospholipids that play an important role in human growth and development and are one of the important sources of fat and phospholipids in the diet of Chinese people. Hen chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness and so on.
In China, it is believed that every mother drank all kinds of chicken soup during confinement. This is a traditional custom, and I don’t know when it started. It is said that drinking old hen soup immediately after childbirth will lead to insufficient milk!
But you can still drink it one week after delivery, after all, the old hen is one of the best ingredients for complement deficiency.
Don't eat too many seasonings during confinement. This chicken soup only contains blood-enriching jujube and wolfberry, which retains the original flavor of the chicken soup, which is healthy and nutritious. "

Ingredients

1/2 Old Hen
3 pcs Jujube
Some Wolfberry
Some Salt
Some Ginger

Old Hen Soup

1. Prepare the ingredients

2. Chicken chop

3. fish out

4. Wash away the scum with cold water

5. Put in a casserole

6. Blanch the chicken nuggets in water to remove the foam

7. Pour into the casserole

8. Add ginger and jujube

9. Wolfberry

10. Close the lid. Turn the high heat to a low heat, and cook for 2-3 hours

11. After boiling, add salt to taste

12. Finished picture

13. Finished picture

Tips:
When boiling the soup, do not throw away the water for blanching the chicken nuggets. Remove the floating foam and call it the original soup. The original soup is very important because it can make the soup more delicious!