Omelet

Name: Omelet
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece egg; 150g Flour; Some shallot; Some salt; a little Sugar; a little oil; a little Salt and pepper

by wqq

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins and minerals and proteins with high biological value. For humans, egg cakes have the best protein quality, second only to breast milk. The calories contained in an egg pancake is equivalent to the calories of half an apple or half a cup of milk, but it also contains phosphorus, zinc, and iron. These nutrients are essential to the human body. They play an extremely important role, such as repairing. The human body organizes, forms new tissues, consumes energy and participates in complex metabolic processes. Egg pancakes are refined from fresh eggs, high-quality flour, starch, edible salt, chicken essence, green onions, oil, etc. The taste is smooth, tender, and nutritious. It is the best food for breakfast without getting angry

Ingredients

1 piece Egg
150g Flour
Some Shallot
Some Salt
a little Sugar
a little Oil
a little Salt And Pepper

Omelet

1. Prepare an egg

2. Use a whisk to fully break up the eggs

3. Add green onions

4. Add salt and sugar.

5. Add flour and mix well to form a batter. (The batter cannot be too thin or too thick)

6. Pour the oil in the hot pan, pour in the egg batter when it reaches a certain temperature, fry on medium heat for 1 minute, turn it over, and fry for 1 minute.