One Minute Lazy Breakfast, Delicious Can’t Stop

by Chinese cabbage health workshop

4.8 (1)
Favorite
4

Difficulty

Easy

Time

5m

Serving

1

One-minute lazy breakfast, delicious can not stop...seven kinds of nutrition, one bite to solve. Fruits and nuts are here, rich in nutrition, suitable for all ages, and a perfect meal replacement that tastes delicious.

One Minute Lazy Breakfast, Delicious Can’t Stop

1. Wash the fresh lotus root first

2. Grate the washed fresh lotus root

3. Wash the grated lotus root with water

4. Filter with gauze

5. Settling for 3 hours

6. Pour out the water to get lotus root pulp

7. Put the lotus root paste into the dustpan to dry

8. Knead the big lotus root pulp into pieces

9. Dry again

10. Finally mashed into lotus root powder

11. Pour the mashed lotus root flour into a bowl

12. With cashews

13. Add raisins

14. Then add cranberries

15. Add peanuts

16. Add black sesame

17. Add rock sugar powder

18. Add a small amount of cold water

19. Stir well

20. Finally add hot water above 95 degrees

21. Just stir well

Tips:

Pay attention to hot boiling water above 95 degrees when soaking, the temperature of the boiling water on the water dispenser is not enough. Otherwise, the sticky and transparent bubble will not come out.

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