Onion Squid Head

Onion Squid Head

by Yurun Begonia

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Squid has high nutritional value, rich in a variety of essential amino acids, and the essential amino acid composition is close to total protein. It is a nutritious and healthy aquatic product with good flavor. Its nutritional value is no less than that of beef and tuna. Chinese medicine It is believed that squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin.

Ingredients

Onion Squid Head

1. Prepare ingredients: cut squid head into strips, green pepper, carrot and onion head into slices.

Onion Squid Head recipe

2. Heat oil in a pan, add onion and stir fry a few times until fragrant.

Onion Squid Head recipe

3. Put the squid head in.

Onion Squid Head recipe

4. Stir fry a few times.

Onion Squid Head recipe

5. Add carrots and green peppers.

Onion Squid Head recipe

6. Stir fry for a while.

Onion Squid Head recipe

7. Pour in the right amount of oyster sauce.

Onion Squid Head recipe

8. Stir fry until the soup thickens.

Onion Squid Head recipe

Tips:

It is not advisable to fry for a long time and stir fry.

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