Open Sandwich-healthy Simple Meal

Open Sandwich-healthy Simple Meal

by Doughnut

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

In the UK, the most common and convenient light meal is a sandwich. The filling of the sandwich can be changed as you like. Today is the first one to introduce Xiaofei and I’s favorite: smoked salmon. "

Ingredients

Open Sandwich-healthy Simple Meal

1. 1. Cut the bacon into two pieces from the middle. I like to bake it, even if it is not baked. Forgot to take pictures (I will make progress).

2. 2. Spread a thin layer of cheese. Too much is too greasy, it will easily overshadow the smell of salmon, and will make you fat. Xiaofei likes purslane. I think it's too bitter. I only used a little bit and made a refreshing salad with the rest. But the taste of this one goes well with the plump salmon. You can also use spinach leaves or lettuce instead.

Open Sandwich-healthy Simple Meal recipe

3. 3. Tear the smoked salmon slices into small pieces and place them evenly on the leaves. If you like, sprinkle a little black pepper. All right! Delicious simple meal in 2 minutes!

Open Sandwich-healthy Simple Meal recipe

Tips:

Salmon is salmon, which has health effects, especially in the prevention of cardiovascular diseases. Both fresh and smoked are easily available here. If you can't buy smoked salmon, you can grill or steam the fresh salmon, and then separate the fish and use it. It is also delicious, but the taste of the two is very different. I use bagu bread. Different from ordinary toast, it is not very fluffy but more chewy. The corresponding Chinese food should be big alkali steamed buns or floured noodles. As long as the cheese is soft and spreadable, such as mascarpone. Open sandwiches use only a slice of bread, eat more ingredients and eat less noodles!

It’s the first time to publish, so nervous. Seeing that there are many shortcomings, I will try my best to improve in the future!

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