Ophiopogon and Sydney Lean Meat Soup

by Beans

4.6 (1)
Favorite
2

Difficulty

Easy

Time

1h

Serving

2

The air was dry in autumn and winter, and I coughed up somehow.
Sydney nourishes the lungs, resolves phlegm, relieves cough, and clears; Ophiopogon japonicus has better effects of nourishing body fluid, resolving phlegm and relieving cough. Because it is more moisturizing, we use Ophiopogon japonicus soup in winter to prevent lung dryness is very effective. It is a better way to use Sydney to cook the soup, adding a little apricot each time, to make the soup more refreshing and suitable for men, women and children. "

Ophiopogon and Sydney Lean Meat Soup

1. Prepare the materials

2. Blanch the lean meat slices

3. Wash northern apricot, candied dates, and Ophiopogon japonicus

4. Sydney peeled, cored and diced

5. Put the lean meat, ginger slices, Ophiopogon japonicus, candied dates in a pot with about 1500ml of water, boil to remove any foam

6. Add the Sydney pears, bring to a boil and turn to low heat for 1 hour

7. Add salt to taste when you drink~

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