Orange Energy Soup Rejuvenates
by Grace small kitchen
Favorite
Difficulty
Easy
Time
5m
Serving
2
Water spinach is an alkaline food and contains potassium, chlorine and other elements that regulate water-liquid balance. After eating, it can reduce the acidity of the intestinal tract, prevent the imbalance of the intestinal flora, and is beneficial to cancer prevention. The contained niacin, vitamin C, etc. can lower cholesterol, triglycerides, and have the effect of reducing fat and losing weight. The chlorophyll in water spinach is known as the "green spirit", which can clean teeth, prevent caries, remove bad breath, and build skin. Add oranges, pineapples, grapes and other fruits to taste, which is not only more delicious, but also more nutritious. This is the energy soup
