Orange Energy Soup Rejuvenates

by Grace small kitchen

4.6 (1)
Favorite
10

Difficulty

Easy

Time

5m

Serving

2

Water spinach is an alkaline food and contains potassium, chlorine and other elements that regulate water-liquid balance. After eating, it can reduce the acidity of the intestinal tract, prevent the imbalance of the intestinal flora, and is beneficial to cancer prevention. The contained niacin, vitamin C, etc. can lower cholesterol, triglycerides, and have the effect of reducing fat and losing weight. The chlorophyll in water spinach is known as the "green spirit", which can clean teeth, prevent caries, remove bad breath, and build skin. Add oranges, pineapples, grapes and other fruits to taste, which is not only more delicious, but also more nutritious. This is the energy soup

Ingredients

Orange Energy Soup Rejuvenates

1. Prepare all ingredients

2. Peel the oranges and cut into pieces

3. Put water spinach, pineapple, oranges, grapes and honey into the cooking cup

4. Select the fruit and vegetable key to end the operation

5. Pour out and drink

Tips:

1. Because they are all eaten raw, if you are not used to it, you can blanch the vegetables first

Comments

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