Scrambled Eggs with Convolvulus

Name: Scrambled Eggs with Convolvulus
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 3 pcs egg; 400g Water spinach; 2 pcs Green Red Pepper; Some Vegetable oil; salt

by Tianshan Cocoa

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

To eat this dish, one catty is equivalent to 4 times the tomato, and people who know the goods rush to buy it. The combination of water spinach and eggs is rich in nutrients. Water spinach is rich in vitamins, and eggs contain a lot of protein and energy. Eating the two together can effectively supplement the body's needs, which is a good match. Eating water spinach often in summer can prevent heat and relieve heat, cool blood and detoxify. The protein content in the tender stem is 4 times higher than that of the same amount of tomatoes, the calcium content is more than 12 times higher than that of tomatoes, and contains more carotene. You can fry a plate in just a few minutes. Even if the fast food is a lazy dish and has a lot of nutrition and deliciousness, it is really delicious and easy to cook. Friends, it’s too hot and I don’t want to simmer it in the kitchen for a long time, that’s it. Eat water spinach.

Ingredients

Scrambled Eggs with Convolvulus

1. Main ingredients: 200 grams of water spinach sticks, 3 eggs, 3 accessories: vegetable oil, salt, 50 grams of red pepper, if you like spicy food, you can add green pepper

2. Remove the leaves of the water spinach, wash and drain the water with a rod, and cut into small dices. It is best to use a tender one. You can cut off the old part of the rod, and wash the red pepper and cut into small dices.