Oreo Banana Shake
by Zimo (Little Grassroots Family Food)
Favorite
Difficulty
Easy
Time
5m
Serving
1
Banana was called Ganjiao in ancient times. The meat is soft and waxy, sweet and delicious. According to legend, the ancestor of Buddhism, Sakyamuni, gained wisdom from eating bananas, so he was known as the "fruit of wisdom". Milk, Italian researchers have found that the reason why milk has a calming and soothing effect is because it contains an ingredient that can inhibit nerve excitement. Avalone suggested that when you are upset, you might as well drink a large glass of milk to calm your nerves. Drinking a glass of milk before going to bed can promote sleep. Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are dangerous to cause cancer, and can quickly combine with cell membranes to make cells in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestines, decompose them into non-carcinogens, and excrete them from the body. The vitamin A, vitamin B2, and vitamin D contained in milk have certain preventive effects on gastric cancer and colon cancer. Honey can provide a variety of nutrients to the human body, so I recommend this milkshake:
