1. Prepare a chicken breast and Orleans barbecue ingredients.
2. Cut the chicken breast into two pieces horizontally from the middle.
3. Use the back of a knife to lightly chop the surface of the chicken breast a few times to make it easier to taste when marinating.
4. Add Orleans powder to water and mix thoroughly.
5. Pour into a glass bowl, add chicken breasts, and stir with chopsticks.
6. Cover the surface with plastic wrap and keep it in the refrigerator overnight.
7. Prepare an egg and put the bread crumbs in a flat plate.
8. Beat the eggs.
9. Take a slice of marinated chicken breast, put it in the egg liquid, and coat the surface with a layer of egg liquid.
10. Then put it in the bread crumbs and stick a layer of bread crumbs on the surface.
11. Put it in the cooking pan.
12. Brush the surface with a layer of oil.
13. Put it into the preheated oven for baking for 15 minutes. The temperature is 190 degrees for the upper tube and 185 degrees for the lower tube.
14. Take it out after 15 minutes.
15. Brush the surface with another layer of oil after turning it over.
16. Then bake it for another 5 minutes and take it out.
Tips:1. Different ovens require different temperature and time. Please adjust according to the actual situation of your oven. The thickness of the chicken breast will also affect the baking time.
2. The chicken breast should be marinated in advance, at least 3 hours, so that it is easier to taste.
3. Grease the surface of the chicken breast when baking, the chicken steak after baking will not look dry, and the taste will be better.
4. Squeeze ketchup when eating.
