Osmanthus Honey Taro Chips

by Sunny 99

4.6 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. Among the minerals contained, the content of fluorine is relatively high. High, it has the function of cleaning teeth, preventing caries and protecting teeth. Strengthen immunity, detoxify and prevent cancer, beautify black hair, nourish the middle and nourish qi, taro contains a kind of mucus protein, which can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. "

Ingredients

Osmanthus Honey Taro Chips

1. Wash the taro.

2. Add water to the steamer, put the taro, and steam on the pot over high heat.

3. Prick it with chopsticks in ten minutes, and it will be cooked if you can pierce it through.

4. Peel off the skin of the taro.

5. Place the slices on the plate.

6. Top it with osmanthus honey, or use honey or jam.

7. The taro is cut into slices and topped with sweet-scented osmanthus honey for a more even taste.

8. Finished picture.

9. Finished picture. Fragrant and soft, sweet and beautiful~~~

10. Finished picture.

Tips:

Choose taro: fresh, full, tough, and fresh with long hair. The color is deep, the soil is heavy, moist, and fresh. Then, pick the shape. Spherical, the rounder, the better, the volume should not be large, the best is more than half an egg, the rounder the skin is the best, and the longer the hair is. The taro selected in this way will be very soft, smooth and delicate. If you like to eat starchy old taro, you do not need to follow this principle.

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