Osmanthus Lotus Rice

Osmanthus Lotus Rice

by Nine Color Deer

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Speaking of health, health preservation in autumn of course starts with diet therapy. Autumn is dry, it is easy to lack water and get angry, to remove lung fire, relieve autumn dryness, and drink more soup, water, water, and water are all perfect. Autumn is the season when lotus roots are on the market. Mixing, stir-frying, soup and porridge are all available. It is an absolute good product for nourishing the stomach, nourishing yin, invigorating the spleen and qi in autumn. Glutinous rice and lotus roots used to be eaten outside. They were rarely made at home, and they were always worried about being too troublesome. After I tried it, I realized that it is not complicated to make delicious.

Osmanthus Lotus Rice

1. Wash the glutinous rice and soak in water for more than two hours. If the time is sufficient, soak the glutinous rice overnight. Drain the soaked glutinous rice and set aside; brush the lotus root with mud, peel and wash.

Osmanthus Lotus Rice recipe

2. Cut the lotus root from the thick end about 5cm, fill the glutinous rice into each hole with chopsticks, knock the lotus root while stuffing it.

Osmanthus Lotus Rice recipe

3. After filling with rice, put the cut off lid back in place and fix it with a toothpick

Osmanthus Lotus Rice recipe

4. Put the lotus root in the pressure cooker, add the water that has not passed the lotus root body, add rock sugar and a few red dates; after the pressure cooker is aired, 25 minutes, let it cool and slice it; pour in osmanthus sauce or honey when eating.

Osmanthus Lotus Rice recipe

Tips:

1. Choose lotus roots. It is advisable to choose lotus roots that are thick and stubby, with fresh and tender surface, complete, and not rotten or hurt. The lotus root body is too long to enter the pot;
2. During the cooking process, brown sugar can be added to make the finished product fuller in color and taste better. Because it is out of stock at home, I only added rock candy to this one. Please adjust the amount of sugar appropriately according to your taste.
3. The soup of boiled lotus root can be added with rice to make porridge.

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