Osmanthus Lotus Root Soup
by Nuan Nuan Shang
Favorite
Difficulty
Easy
Time
30m
Serving
2
The northern winter uses one word to describe it as "the sky is dry and everything is dry", especially after the heating is turned on, so I get angry if I am not careful. When it comes to clearing away the heat and going to the fire, everyone will say to drink some mung bean soup, but it's better to have something different in winter.
Like mung beans, lotus root has the functions of clearing away heat and eliminating fire, strengthening the spleen and appetizing the stomach. At the same time, because lotus root is rich in trace elements such as iron and calcium, it has obvious effects of nourishing blood and nourishing qi and enhancing human immunity. In Zhen Huan's biography, there are many young masters who like to make desserts with lotus roots. But in winter, I’m still comfortable with a hot drink. Use lotus root and soaked glutinous rice, add a little osmanthus and medlar to make a delicious osmanthus lotus root soup, which can clear the heat and remove the fire, and you can also drink a good complexion.
Like mung beans, lotus root has the functions of clearing away heat and eliminating fire, strengthening the spleen and appetizing the stomach. At the same time, because lotus root is rich in trace elements such as iron and calcium, it has obvious effects of nourishing blood and nourishing qi and enhancing human immunity. In Zhen Huan's biography, there are many young masters who like to make desserts with lotus roots. But in winter, I’m still comfortable with a hot drink. Use lotus root and soaked glutinous rice, add a little osmanthus and medlar to make a delicious osmanthus lotus root soup, which can clear the heat and remove the fire, and you can also drink a good complexion.
