Osmanthus Lotus Seed Soup

Osmanthus Lotus Seed Soup

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The lotus seeds are sweet and flat in nature, slightly astringent, and have the effects of invigorating the spleen and stomach, relieving diarrhea and astringent intestines, nourishing the heart and calming nerves, invigorating the kidney and strengthening the essence, and can thicken the intestines and stomach.
Osmanthus fragrans is warm in nature and sweet in taste.
This soup has the effects of warming the middle and dispelling cold, replenishing the heart and replenishing the spleen, warming the stomach and relieving pain. "

Ingredients

Osmanthus Lotus Seed Soup

1. Materials

Osmanthus Lotus Seed Soup recipe

2. Lotus seed wash

Osmanthus Lotus Seed Soup recipe

3. Pour into the stewing pot

Osmanthus Lotus Seed Soup recipe

4. Add water

Osmanthus Lotus Seed Soup recipe

5. Pour a small amount of water into the electric cooker

Osmanthus Lotus Seed Soup recipe

6. Put it in the stewing pot

Osmanthus Lotus Seed Soup recipe

7. Cover with a lid and simmer in water at low temperature for about 2 hours

Osmanthus Lotus Seed Soup recipe

8. Lotus seeds

Osmanthus Lotus Seed Soup recipe

9. Put sugar in

Osmanthus Lotus Seed Soup recipe

10. Add sugar osmanthus

Osmanthus Lotus Seed Soup recipe

11. Stir until melted, then simmer for 5 minutes

Osmanthus Lotus Seed Soup recipe

12. Serve

Osmanthus Lotus Seed Soup recipe

Tips:

The amount of sugar should be added according to personal taste.
It can be cooked directly in a saucepan without an electric saucepan.

Comments

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