Osmanthus Lotus Seed Soy Milk

Name: Osmanthus Lotus Seed Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Lotus seed; 50g soy; 2 tablespoons Sugar Osmanthus; 1200ml water

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Osmanthus fragrans is warm in nature and sweet in taste. Lotus seeds are sweet in taste and flat in nature. They have the functions of nourishing the spleen, lungs, heart and kidney, and can thicken the intestines and stomach. The two are used together to warm the middle and dispel cold, nourish the heart and nourish the spleen, warm the stomach and relieve pain. It is very helpful for gastric ulcer patients with gastrointestinal deficiency and cold. Add the two into the soy milk and whipped into a fine thick slurry, presumably the digestion and absorption will be better. "

Ingredients

30g Lotus Seed
50g Soy
2 tablespoons Sugar Osmanthus
1200ml Water

Osmanthus Lotus Seed Soy Milk

1. Materials

2. Wash the lotus seeds and soybeans and drain

3. Pour into the soymilk beater

4. Soak in water overnight

5. The next day, add sweet osmanthus

6. Installed head

7. Start beating

8. The soymilk machine is finished, take away the machine head

9. Pour out and drink

Tips:
The sweet-scented osmanthus does not need to be soaked, just add it before beating. Or it can be added when soaking beans.

The beating function is selected according to the situation of your own soymilk machine and your own preferences.