Oven Omelette
1.
Pour oil on the baking tray, one egg
2.
Flatten the oil on the baking tray
3.
Beat in the eggs
4.
Preheat the oven for two minutes
5.
Put the egg in, pick it up with a sprout, and smear it with salt and pepper
6.
Bake at 150 degrees for 2-3 minutes
7.
What a simple omelette, no oily smoke.
Tips:
Trial, in practice.