Pan-fried Appetizing Fish Fillet

Pan-fried Appetizing Fish Fillet

by Cloud Food Room

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

4

Fish is a lean meat type with very low fat content and low calories. Moreover, protein is very rich and easily absorbed by the body. A variety of fatty acids contained in fish can strengthen the brain and nerve tissues as well as the retina of the eyes. It is suitable for pregnant women and children.
Now that I have just entered the spring, my body feels a bit dry, and my appetite is also not good. Cooking some sweet and sour appetizers can greatly increase your appetite. Not affected by seasonal changes.

Pan-fried Appetizing Fish Fillet

1. Prepare the ingredients, thaw the fish fillet in advance, and soak the fungus 2 hours in advance

Pan-fried Appetizing Fish Fillet recipe

2. Wash fish fillet and slice, add lemon juice and marinate for 5 minutes, wash the bell peppers into small pieces

Pan-fried Appetizing Fish Fillet recipe

3. Add the egg white, cornstarch, flour and 2 grams of salt to the fish

Pan-fried Appetizing Fish Fillet recipe

4. Pour vanilla vinegar, sugar, 2 grams of salt and water into a bowl and mix well

Pan-fried Appetizing Fish Fillet recipe

5. Put the fish fillets in hot oil in a pan

Pan-fried Appetizing Fish Fillet recipe

6. Fry on one side and turn it over until both sides are fried

Pan-fried Appetizing Fish Fillet recipe

7. Add the colored peppers and fungus, stir well

Pan-fried Appetizing Fish Fillet recipe

8. Pour in a bowl of juice and stir well

Pan-fried Appetizing Fish Fillet recipe

9. Stir-fry until the seasoning sauce is dry

Pan-fried Appetizing Fish Fillet recipe

10. Sweet and sour appetizer, vanilla vinegar has a richer taste than ordinary vinegar

Pan-fried Appetizing Fish Fillet recipe

Tips:

You can also use fresh fish fillets. The ratio of vinegar and sugar can be adjusted according to personal taste.

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