Pan-fried Chicken Breast with Black Pepper

Name: Pan-fried Chicken Breast with Black Pepper
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Chicken breast; 2 tbsp Light salt soy sauce; 1g Lemon juice; Some starch; 2g black pepper powder; 8g olive oil

by Hasko's cooking father

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Chicken breast is white meat. As a classic weight loss and fitness ingredient, it has high protein content but low fat content. It also has the functions of invigorating the spleen and stomach, strengthening bones and muscles. "

Ingredients

Pan-fried Chicken Breast with Black Pepper

1. Wash the chicken breast and cut into slices about 1cm thick.

Pan-fried Chicken Breast with Black Pepper recipe

2. Pour in light soy sauce and lemon juice, sprinkle in black pepper and starch, mix the marinade and chicken breasts thoroughly, let stand and marinate for half an hour.