Pan Fried Cod

Name: Pan Fried Cod
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 large pieces Cod fillet; 2 capsules garlic; 1 small piece ginger; 4 capsules very light blue; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon Red pepper powder; 2 tbsp Rapeseed oil

by rosejyy2000

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

I like the cod fillet very much. It is boneless and thick, because the frozen fish is better for frying and grilling, and the fish meat is more realistic. I learned another method of marinating fish and meat from the Internet, which is to mix the seasoning together and then add the meat to marinate. However, the new method is not a panacea, it is only suitable for frying, frying and roasting. "

Ingredients

3 large pieces Cod Fillet
2 capsules Garlic
1 small piece Ginger
4 capsules Very Light Blue
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Red Pepper Powder
2 tbsp Rapeseed Oil

Pan Fried Cod

1. Put the ingredients and seasoning together in a large bowl or a grinder, and beat the hemp into a pulp;

2. Mix the seasoning paste with the fish cubes, lightly spread the seasoning around the fish cubes by hand, put them in the box and marinate in the refrigerator for more than 1 hour;

3. Fry in a non-stick pan. Turn on medium heat. The heat is not too high. Fry slowly until the surface of the fish pieces becomes hard and golden brown. Don't turn it over. Fry slowly until the surface of the fish pieces becomes hard and golden yellow;

4. Fry on one side and then fry on the other side until golden brown.

Tips:
1. Frozen fish pieces are easier to loose and rot, and there is a lot of water in it. When marinating, lightly press to squeeze out the water, and lightly wipe a layer of seasoning paste;

2. Fry the fish with patience, don't always stir, and the fire can't be too big.