Pan-fried Fish Steak

Name: Pan-fried Fish Steak
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A Fish steak; 1 egg; A plate Golden breadcrumbs; 1 spoon salt; a little Spicy fresh; Some Corn flour; 1 or two drops Vanilla extract

by Demon~🍒

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

Fish meat is rich in unsaturated fatty acids. It is often said that children who eat more fish are smart. Fish meat is more suitable for children than chicken, pork, beef and mutton. It is made into fish steaks. The outside is golden and crispy, biting, and the fish is tender and white. That is, the whole fish fillet has no bones, so it is very convenient to eat. More importantly, it is quick to make. It is a love dish that is very suitable for working mothers to make for their babies. Basically, no children do not like it. "

Ingredients

Pan-fried Fish Steak

1. Thaw the fish steaks and clean them.

2. Put a diamond-shaped knife on both sides of the fish steak. First use a knife to cut the fish at an angle of 45 degrees, and then cut the fish at an angle of 45 degrees. Cut this way to make the fish steak more delicious when marinating.

3. Cut into appropriate size pieces.

4. Add a pinch of salt, two drops of vanilla extract, cornstarch, a small amount of spicy and fresh to the fish steak. The spicy and fresh Wang Shouyi's tastes not spicy, so children can accept it.

5. Grab it well, it can be marinated for a longer time, or it can be used directly. It is easy to taste after being beaten with a knife. Moreover, the fish is originally fresh, so you must not put too much salt.

6. Prepare a soil egg to beat, and put the bread crumbs on a clean plate.

7. Take a piece of fish steak and dip it in a layer of egg liquid.

8. Then roll a layer of bread crumbs.

9. Turn the pot on medium heat. You don't need to put too much oil into the pot to eat at home. Pour more oil into the pot than you use for cooking. Fry the fish steak until golden on both sides.

10. With eggs and bread crumbs, the shape is very good. You can also squeeze in the right amount of tomato sauce or salad dressing, which children love to eat.