Pan-fried French Codfish

by Jiangcheng Chao Dad

4.6 (1)

Favorite

10

Difficulty

Easy

Time

30m

Serving

2

The best cod in the world is French cod. French silver cod has thick meat, white and tender and delicious, rich in polyunsaturated fatty acids OMEGA3, with few spines and thick meat, suitable for all ages. In addition, silver cod fish fat contains globulin, albumin and phosphorus nucleoprotein, as well as various amino acids necessary for the development of children. The ratio is very close to the requirement of children, and it is easy to be digested and absorbed by humans. It also contains unsaturation. Fatty acids and calcium, phosphorus, iron, B vitamins, etc. Very suitable for pregnant women and children.

Ingredients

200g Cod
3 pieces Butter

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A small amount Pepper

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A small amount Corn Flour
A small amount Ginger

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Pan-fried French Codfish

1. The picture shows fresh French cod simply rinsed with water

2. Sprinkle some pepper on the kitchen paper after drying the moisture

3. Sprinkle a little salt with the palm of your hand and gently spread it evenly, similar to a massage technique to ensure a quick taste

4. Sprinkle some cornstarch and spread it evenly as in the picture above

5. Prepare three pieces of butter

6. Add butter to the pan after heating

7. It is recommended for novices to fry in a low heat in a pan. The cod is easy to cook. Fry each side until slightly charred.

8. While frying, add some shredded ginger to get rid of fishy. You can also use some sauce you like as shown in the picture.

9. Fry on both sides and enjoy

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