Pan-fried French Codfish

Pan-fried French Codfish

by Jiangcheng Chao Dad

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The best cod in the world is French cod. French silver cod has thick meat, white and tender and delicious, rich in polyunsaturated fatty acids OMEGA3, with few spines and thick meat, suitable for all ages. In addition, silver cod fish fat contains globulin, albumin and phosphorus nucleoprotein, as well as various amino acids necessary for the development of children. The ratio is very close to the requirement of children, and it is easy to be digested and absorbed by humans. It also contains unsaturation. Fatty acids and calcium, phosphorus, iron, B vitamins, etc. Very suitable for pregnant women and children.

Ingredients

Pan-fried French Codfish

1. The picture shows fresh French cod simply rinsed with water

Pan-fried French Codfish recipe

2. Sprinkle some pepper on the kitchen paper after drying the moisture

Pan-fried French Codfish recipe

3. Sprinkle a little salt with the palm of your hand and gently spread it evenly, similar to a massage technique to ensure a quick taste

Pan-fried French Codfish recipe

4. Sprinkle some cornstarch and spread it evenly as in the picture above

Pan-fried French Codfish recipe

5. Prepare three pieces of butter

Pan-fried French Codfish recipe

6. Add butter to the pan after heating

Pan-fried French Codfish recipe

7. It is recommended for novices to fry in a low heat in a pan. The cod is easy to cook. Fry each side until slightly charred.

Pan-fried French Codfish recipe

8. While frying, add some shredded ginger to get rid of fishy. You can also use some sauce you like as shown in the picture.

Pan-fried French Codfish recipe

9. Fry on both sides and enjoy

Pan-fried French Codfish recipe

Comments

Sign in to comment

Similar recipes

Pan-fried Cod Cakes with Seasonal Vegetables recipe

Pan-fried Cod Cakes with Seasonal Vegetables

Cod, Carrot, Lettuce Leaves
Spanish Sea and Land Rice recipe

Spanish Sea and Land Rice

Rice, Broth, Chicken
Cod Carrot Risotto for Baby Healthy Recipes recipe

Cod Carrot Risotto for Baby Healthy Recipes

Cod, Rice, Yellow Pepper
Healthy Baby Recipe with Cod Steamed Seasonal Vegetables recipe

Healthy Baby Recipe with Cod Steamed Seasonal Vegetables

Cod, Carrot, Egg
Fish Soup recipe

Fish Soup

Cod, Fungus, Green Onion Ginger Garlic
Cod Fish and Vegetable Noodles Baby Food Recipe recipe

Cod Fish and Vegetable Noodles Baby Food Recipe

Quinoa Noodles, Cod, Tomato
Seasonal Vegetable Cod Rice Ball Over 12 Months recipe

Seasonal Vegetable Cod Rice Ball Over 12 Months

Carrot, Germ Rice, Egg
Cod and Leek Dumplings recipe

Cod and Leek Dumplings

Cod, Chives, Dumpling Flour