Pan-fried Long Lee Fish Fillet
1.
Buy the Long Li fish fillet and defrost it. Drain the water and marinate it with salt, garlic and shallot powder for 15 minutes. .
2.
Open the egg, without the egg yolk, open the oil pan, pour the oil, medium or low heat, dip the fish fillet in the egg white before putting it, and then fry it in the oil pan. .
3.
Fry until one side is a bit golden, turn it over and continue frying. . .
4.
When both sides are golden brown, you can stand up and fry the next side. . . Until the fish's body is no longer transparent and there is no blood, it can almost turn off the fire. . .
Tips:
1. Be sure to use low or medium heat;
2. If there is a pan, it is best to use a pan.