Pan-fried Pansa Fish with Salad Sauce

by Lao Fang Xiaoyu

5.0 (1)
Favorite
5

Difficulty

Normal

Time

30m

Serving

2

As the saying goes: big fish big meat; so how can there be less fish on the festive table. My 80-something-year-old mother has always loved fish but not meat, but she dared not eat fish when she was old; her son also loved fish when he was young, but as he grows older, it feels too troublesome to eat fish and spit thorns. They have become less fish. In order to eat more fish for the young and old, we often change the species and buy some fish with few spines for cooking; bass, thornfish, hairtail, cod, etc., will also buy Completely thornless: Longli fish or pangasius (because of the moderate price, they are often sold by unscrupulous merchants to make more profits by posing as expensive longli fish), their meat is tender and tasteless, regardless of whether it is sliced or sliced. The fried fish pieces are pretty good, and they don't have a fishbone, so they are suitable for children and the elderly.
Today: I have slightly modified the "baked" method to cook "Basa Fish". First the fish pieces are marinated with seasonings, then fried to half-cooked, finally added with juice, and simmered with a lid; because the fish is wrapped on the surface Full of sauce, the taste is salty and sweet, bite into the fish: fragrant on the outside, crispy on the inside, too little, too little; haha: what you want is the effect of "eat less, taste more"~~~"

Pan-fried Pansa Fish with Salad Sauce

1. Prepare the ingredients

2. Wash pangasius and cut into large pieces: add salt, green onion, ginger, cooking wine and fish sauce, etc., and marinate for 30 minutes

3. Wash peppers and carrots, wash and slice for later use

4. Marinate the marinated fish: evenly glue the cornstarch and then pat

5. Pour the oil after the pan is hot: add the fish cubes

6. Fry two sides golden brown over medium heat

7. Put the fried fish pieces into the pan together, pour a little boiling water and salad sauce, and cover the pan

8. Simmer for a while, collect the juice and serve

9. Stir-fry the vegetables in a separate pot

10. Pour it on the plate and decorate it

Tips:

1. Pangasius has thicker meat, so it can be more delicious if marinated in advance
2. Wrap some cornstarch to keep the water in the fish from losing, and it will taste fresh and tender
3. There is no Japanese-style salad sauce, but it is also delicious if you adjust the sauce yourself

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