Pan-fried Pork Chop
1.
Prepare lean meat, a whole piece,
2.
Wash the lean meat with water and cut into 5 cm thick blocks
3.
Chop each piece of meat criss-cross with the back of a knife.
4.
Use soy sauce, pepper powder, chicken essence, and sugar to make the sauce and submerge it for at least 30 minutes. It can also extend the time of marinating the meat to make the meat more flavorful.
5.
Prepare the egg mixture and flour to wrap the meat.
6.
Put the meat into the egg mixture and soak for a while,
7.
Put it in the flour, the meat should be glued with flour,
8.
Turn the meat over and wrap it in flour
9.
All have to be wrapped up,
10.
Put a little oil in the hot pan, and fry the meat in the pan. This is the less oil version, which is healthy and not greasy.
11.
The whole process is fried on a small fire,
12.
Turn it over and fry,
13.
Fry until golden brown on both sides and cut into pieces.
14.
Finished product
15.
Tomato sauce is a perfect match with pork chop and fries
Tips:
Fry on a low fire in a household wok, which saves oil, is healthy and not greasy.