Pan-fried Pumpkin Pie

Name: Pan-fried Pumpkin Pie
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some pumpkin; Some Sticky flour; Some Flour; 1 spoon Sugar; 1/2 pack Black sesame paste

by Yan Qingxin

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Pumpkin contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, which can detoxify;
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion;
Pumpkin is rich in cobalt. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human pancreatic islet cells and has special effects on preventing diabetes and lowering blood sugar;
Pumpkin can eliminate the mutation effect of carcinogen nitrosamines, has anti-cancer effect, and can help the recovery of liver and kidney function, and enhance the regeneration ability of liver and kidney cells;
Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development. (The above content is taken from the Internet)"

Ingredients

Some Pumpkin
Some Sticky Flour
Some Flour
1 spoon Sugar
1/2 pack Black Sesame Paste

Pan-fried Pumpkin Pie

1. Prepare the ingredients needed to make pumpkin pie

2. Pumpkin peeled, cleaned and cut into chunks

3. Pumpkin cubes are steamed in a pot

4. The steamed pumpkin is pressed into pumpkin puree, which is about 150 grams

5. Add sticky rice flour and flour, the ratio is pumpkin puree 1: sticky rice flour 1.5: flour 0.5

6. Knead into a uniform pumpkin puree dough

7. Mix black sesame paste with a small amount of water to form a black sesame paste

8. Divide the pumpkin dough into 6 equal parts, squeeze the dough with your hands and wrap it in the black sesame paste

9. Take out a piece of eggplant peel and press the mold to make different small patterns and paste them on the finished pumpkin pie

10. Add a proper amount of oil to the pan and heat it up, then add the pumpkin pie when the pan is hot

11. Fry on both sides until golden brown and you can eat it

Tips:
1. Pumpkin pie with flour will be hard and not sticky with rice flour. If you want to eat it, don’t add flour.

2. The proportion of flour should be set according to the water content of the pumpkin puree, and the pumpkin puree dough should not stick to the hands.